PomonautFocus timer with task tracking
Focus sessions that stay in sync with the rest of your work
Pomonaut pairs a distraction-free session timer with task tracking and two-way Todoist sync, so your plan and your focus time never drift apart.
Built for focused sessions
Everything you need to keep momentum
Pomonaut combines a clear kitchen timer with practical task tracking, two-way Todoist sync, calendar-aware session warnings, and persistence so you can start a session quickly and return exactly where you left off.
Sign up and you get all of it, including the cards markedPremium— free, for now.
Flexible session rhythm
Focus, short break, and long break durations are all yours to set. Your running session is saved to your account, so reloads and tab switches do not wipe your progress.
Task planning that stays close
Add tasks, estimate focus sessions, drag to reorder priorities, and keep one active task visible while you focus on the next concrete step.
Two-way Todoist sync
PremiumImport Todoist tasks — automatically skipping ones assigned to someone else — and stay in sync: completions and edits reconcile after every session and pause.
Focus mode
When a focus session is running, focus mode hides everything except the timer and active task, reducing visual noise during deep work.
Automatic flow
Pomonaut suggests short and long breaks based on completed focus sessions and can auto-start the next interval when you want a hands-off rhythm.
Spotify focus control
PremiumConnect Spotify to start music with focus sessions and pause it automatically when break time begins, keeping your work rhythm consistent.
Projects
PremiumGroup tasks into colour-coded projects, filter the dashboard down to one of them, and keep the grouping in step with Todoist when it is connected.
Calendar-aware sessions
Add the iCal/ICS link from Google Calendar, Apple iCloud, Outlook, Nextcloud or Fastmail and see today's meetings next to your timer. Pomonaut warns you when the next focus session or break would run into one, so you stop starting 25 minutes you do not have.
Reports
PremiumFocus time, completion rate, streaks and the hours of the day you actually get work done, from the last three months of sessions.