PomonautFocus timer with task tracking
Focus sessions that stay in sync with the rest of your work
Pomonaut pairs a distraction-free session timer with task tracking, your calendar and two-way Todoist sync — and lets your AI assistant and your own scripts plan and start sessions too, through MCP and an open API.
Pomonaut no longer accepts new sign-ups. Existing accounts keep working.
Hosted in the EU No tracking, no ads Export or delete your data any time
Built for focused sessions
Everything you need to keep momentum
A focus timer and a task list that know about your calendar, your Todoist and the people you work with — and that your AI assistant and your own scripts can use too.
Every account gets all of it, including the parts markedPremium— free, for now.
Hosted in the EU, private by design
Built and run in Germany. Your data stays in the EU under the GDPR, and the only person it works for is you.
Read the privacy policyStored in the EU
Runs on Hetzner servers in the EU, with backups and data exports in Nuremberg and email through SparkPost EU.
No tracking, no ads
No analytics and no profiling. Every page loads only from our own servers — no CDNs, no Google Fonts.
Others only when you choose
Our servers talk to Google, GitHub or Todoist only once you sign in with or connect one. Phone reminders never carry a task's title.
Yours to take and to delete
Export everything as a zip, or delete your account yourself and all of it goes with it.
Focus
One thing at a time
A timer that keeps going wherever you are, and nothing else on screen while it runs.
A timer that follows you
Your own focus and break lengths, with breaks suggested from the sessions you finish. The timer lives on your account, so it keeps running across tabs and devices.
Focus mode
While a session runs, everything but the timer and your task steps aside. A stray thought becomes a task without leaving it.
Reminders that reach you
A notification before a task is due and before its deadline, on your phone and in your browser — set once for new tasks, adjustable for each.
Plan
Plan in plain words
Type a task the way you would say it, and find any of them again in a second.
Task planning that stays close
Write report tomorrow 5pm p1 #Work every monday Date, priority, project and repeat rule from one line, in English or German. Estimate sessions, nest subtasks and pick today's focus list.
Search every task
Find any task by title, description, label or project and edit it on the spot. Premium adds everything you have ever finished and a calendar of what is due.
Projects
Colour-coded projects as a list, a month calendar or a board. Share one with up to 25 people, assign its tasks and talk them over in comments — the people you invite can join on any plan.
Reports
Focus time, completion rate, streaks and the hours you actually get work done, from the last three months of sessions.
Connect
Fits the tools you already use
Your meetings and your Todoist stay in step with the timer.
Calendar, both ways
Meetings from Google, iCloud, Outlook or any iCalendar link sit next to your timer, with a warning before a session runs into one. Your due dates publish as a private calendar link.
Two-way Todoist sync
Tasks come over with dates, deadlines, labels, subtasks and repeat rules. What you change here reaches Todoist right away, and what changed on Todoist is picked up after every session and break.
Open at both ends
Works with your AI assistant and your own code
An MCP server lets Claude, ChatGPT and any other assistant that speaks the Model Context Protocol read your list and run your timer. A JSON API does the same for your scripts. Both are free on every plan.
- An OpenAPI document, delta sync and a live event stream.
- OAuth 2.1 sign-in with a consent screen for every app, two-factor authentication included, and revocable at any time. Personal access tokens cover your own scripts.
- Every change behaves as it does in the app — completing a task over the API closes it on Todoist too.
Ask your assistant
- “What's on my focus list today?”
- “Add ‘Draft the release notes’ for Friday, p1, in Work.”
- “Start a focus session on the onboarding bug.”
- “Assign the launch checklist to Sam.”
Everywhere
Wherever you work
One account and one running timer on every screen: a session started at your desk is still counting on your phone.
In your browser
AvailableThe full app on any computer, tablet or phone — nothing to install.
iPhone and iPad
Coming soonNative, with the focus list, the timer and reminders.
Android
Coming soonNative too, with the timer and reminders.
Chrome extension
Coming soonAdd, tick off and time tasks from the toolbar.
Home Assistant
AvailableYour lists as to-dos, the timer as sensors and buttons, and quick add for automations. Get the integration